Combine ingredients in your blender and blend away! Enjoy.
(Note: This is enough for 1-2 people; I generally make 2-3 times this much when I'm sharing with my boys.)
This chocolate milk provides tons of protein (almost 30 grams when raw cow's milk is used!), satiating, filling fats, a little sweet pick-me-up to get your blood sugar up, and even a smidge of caffeine, so it is perfect for a first breakfast (tell me I'm not the only one to eat first and second breakfast? every. day.), or as an afternoon snack.
If you haven't tried Vital Proteins yet (wait, what? You haven't?!), go get some now!