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Homemade Kale Chips

Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Servings: 2 servings
Author: Jaclyn


  • 6-8 oz chopped kale stems removed
  • 1/4 heaping cup ghee
  • 1 tsp dried oregano
  • 3/4 tsp salt


  • Preheat oven to 375.
  • Spread kale on a large stainless steel baking sheet.
  • Spread the ghee in chunks over the kale, so that it's divided up and spread out.
  • Sprinkle the salt and oregano over the whole tray of kale.
  • Put in the oven and set a timer for 5 minutes.
  • When the timer goes off, remove the kale and stir very well, ensuring that the melted ghee coats every bit of kale, and the seasonings are well dispersed.
  • Place back in the oven and set the timer for another 10 minutes.
  • Again, remove and stir the kale, then place back in the oven for another 5-10 minutes, checking halfway through to be sure the kale isn't getting too charred.
  • Once the kale is crispy and slightly charred on the edges, remove from the oven and allow to cool before eating (or risk a burned tongue- not that I burn my tongue every time because I can't resist popping a piece of kale right in my mouth!).