Chocolate Recovery Pudding for Little {and big!} Athletes | The Family That Heals Together
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Chocolate Recovery Pudding for Little {and Big} Athletes!

Prep Time2 mins
Total Time2 mins
Servings: 4 servings
Author: Jaclyn Harwell

Ingredients

  • 2 cups - raw milk - cold
  • 1/2 cup - warm water
  • 1 - Avocado - large
  • 1/4 cup - raw honey
  • 1/4 cup - cocoa powder
  • 2 scoops - vital proteins gelatin
  • 2-4 - liver capsules
  • 1 tsp vanilla

Instructions

  • Put the warm water in a blender and turn it on low.
  • Add the Vital Proteins gelatin while blending, so it emulsifies, then add the milk and blend well.
  • Keep the blender going and add the avocado.
  • Add the raw honey.
  • Add the cocoa powder.
  • Empty the liver capsules into the blender as you continue to blend.
  • Add vanilla and blend, using a tamper if necessary to scrape down the sides and make sure everything gets blended well.